You know that proper diet, exercise and rest can keep you in good health. But you're not sure you're doing enough. You've seen family or friends devastated by illness- even those who cared for their health. Could they have done more to prevent disease? What they did probably helped. But there's more to creating and sustaining good health than you may know. In fact... What You Don't Know May Be Killing You. As a well-trained physician, Dr. Don Colbert believed that he understood the basics for good health until his own health began to fail him. When his own profession was unable to give him answers or help, he turned to other health-related disciplines. The answers he found surprised him, and they may surprise you! In this informative book, you'll learn about what's slowly killing you in: What you eat What you drink What you breathe What you think What you wear What's inside your house What supplements you take What medications and dentistry leave in you You've known about and done the basics for years. Now it's time to learn what you don't know and do the things that can mean life and health to you for years to come!
Red Letter: No
Publish Date: 10/1/2003
Dimensions(W x H x L): 5.9" x 0.8" x 8.9"
Vendor: Charisma Media Company
Author: Don Colbert